Tips For Bouncing Back From Heartache

Hey Cats,

There is no escaping heartache it catches up with all of us at some point in our lives and trust me when I say I have had my fair share before I met the Mr. I want to share with you the best way to beat those heartache blues and get back to you! You could have explored the best dating sites and maybe you got burnt.

Take Time To Be Sad

It is okay to not be okay because no matter how short or long a relationship if it hurt when you split for whatever reason and you feel upset then it is okay to take some time out to be sad. So often people tell us to "Cheer up" or "It's not the end of the world" and you know what it isn't but at that moment of time it sure as hell feels like it. All emotions are important and if you want to cry let it out. Watch some sad movies and have a bit of a cry because although that person may not have died their involvement in your life has and its okay to grieve the loss of not only that love but also that friendship you built!

Self Love

After a break up we do a lot of reflecting and although this can be healthy sometimes we end up taking it too far and thinking bad of ourselves. Well you know what? YOU'RE AWESOME and perfect the way you are. Don't suddenly go on a crazy diet or try and dramatically change instead take the time to look after you. So often in relationships it is all about giving so much of yourself to someone else that you forget to take care of the most important person of! Have a lovely bubble bath, go for a walk or even buy yourself something pretty but most of all take some time out for just yourself and get used to doing things without needing someone there because then when you do feel ready for a relationship again the more independent you are the less likely you are to jump in heart first.

See Your Friends

With life moving so fast it is easy to not see friends for a long time but if they are true friends they will still be waiting to catch up and make the world not seem so cruddy. You will be amazed what a good chat with your mates can achieve it doesn't always have to be a drunken night it can be just a coffee and a hug or if you want to blow off some steam I always feel way better when I have had a night out with lots of dancing and laughter. Plus a chance to get dressed up and feel a little bit glam can do the world of good.

Go On New Dates

Take some time do some browsing you can check out dating sites like dating agency London  where you can just chat to new people. It doesn't have to be anything serious and can even just be chatting if that is all you want. Just be clear with the person what you're looking for so they don't end up the one with the heartache. You could find a new date with dating agency Manchester  and get taken out to dinner and sometimes the best thing once you have got over that initial heartache is to get back ou there and dating and who knows you may suddenly find that the relationship you were in wasn't the right one after all. Sometimes dating or even just chatting to people through dating agency Norfolk or dating agency Shropshire can make you realise what you have been missing. Explore the dating world before you commit again and meet lots of different people.

How do you combat heartache?



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