Let's talk fitness...oi come back haha don't worry I am not about to launch into a diet plan or anything. This week is national walk to work week. I just wanted to talk about the myth that fat people don't exercise. I have put together a little video about my Fitbit flex and my thoughts. Take a look and let me know what you think.
Since you couldn't see the app so well in the video here are a few pictures.
Have you used Fitbit? How do you exercise?