June Targets And Beating The Blues

Hey Loves,

I have been feeling so frustrated lately. I feel like I am going round in circles and not really getting ahead which has put me in a real funk and is really having and impact on my mental health. So what to do? I have decided to set myself some challenges to try and get my mind back into…
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Spoken Word The Female Addition

It has been a while since I shared some powerful spoken word I have been listening to and this time I thought I would go all female.




 *trigger warning* for this next piece features talk of eating disorders.






So they are my top 3 female spoken word pieces that blew me away recently. Let me know what …
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